a vase with some flowers in it on a table

🌿 I was always pretending I'm fine. 🌿

The one who held it all together — even when everything inside me was breaking.

I smiled. I gave. I said yes when my soul screamed no.
At night, the questions circled endlessly:
Why did I say that? Should I have handled it differently? Am I even enough?

I felt invisible. Even surrounded by people I loved.
Until one night, I turned fully to Allah and whispered:
"Help me fix my life. Lead me to the path You really want me to walk."

That prayer was the beginning.
I started to
rebuild — slowly, softly, soulfully.
I learned. I tried. I fell. I got back up.
And I kept going — over and over.
Half my life has been spent doing this:
learning, falling, coming back, learning again, falling again, and coming back stronger each time.

It wasn’t quick. It wasn’t easy. But piece by piece, I found my way home to myself.

And then everything shifted.
My energy came back.
My joy returned.

I felt safe in my own skin for the first time in years.
My relationships softened.
My health improved — even the migraine I’d lived with for years…
disappeared.
I slept deeply. My mind was finally quiet.

But the real change?
I
wasn’t surviving anymore — I was living.

I’m Nouhad a Certified Life Coach (The Coaching Masters) and Certified NLP Practitioner (NLP World), training at NLP Master level, and Spiritual Guide.

During my time on the chaplaincy team in a busy general hospital and at LOROS Hospice, I supported patients mentally and emotionally through some of their hardest days. There, I witnessed the quiet suffering behind polite smiles—the unspoken weight women carry while still showing up for everyone else.

I didn’t just witness it… I felt it.
Because I had lived it too.

And that’s why I’ve dedicated my work to helping women like you drop the mask of “I’m fine,” release the guilt, and reclaim your strength, peace, and confidence.
Over the years, I’ve guided women to
rebuild their confidence, transform how they see themselves and their relationships — changes that ripple through their families, their health, and their entire lives.

Because you don’t have to spend years trying to fix your life alone.
You
don’t have to keep giving from an empty cup.

I’ve been where you are.
I’ve
walked the road back.
And now, I’m here to walk it with you — until you can finally feel
seen, heard, and alive in the life your soul has been craving.

This little version of me didn’t get to choose.
But I do now —
and so do you.
That’s what this healing work is about.

Where It All Started

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🌸And This Is What I Offer You Now…

If you see yourself in my story —
in the silence, the guilt, the shrinking
just know this:

You don’t have to burn out, break down, and rebuild from the ashes to find yourself.
I’ve already walked that fire — falling, getting back up, learning, repeating — until I finally stood in a version of me I didn’t want to run from anymore.

If you're done being everything for everyone but feel like nothing for yourself
If you’re craving softness, truth, connection — with Allah, with your body, with your soul
Then this is your moment.

You can shift. You can heal. You can rebuild your relationship with yourself… and the people around you.
You can rise — with less pain, more clarity, and support.

I’ve lived it.
For 7 years, I’ve helped burnt-out women break cycles of self-abandonment, guilt, and emotional exhaustion
not through surface fixes, but by going deep with soul-aligned NLP tools.

This work isn’t just what I do.
It’s who I am.
Because I’ve walked that road too — and now I walk beside you.

🌿 Ready To Begin ?🌿

download my free ebook
‘Your Worth Isn’t Negotiable — It’s Time to Choose You.’
A soul-guided starting point for women ready to come home to themselves.

This isn’t just a book.
It’s a quiet revolution — from guilt to groundedness, from performing… to becoming.

Faith-Based Life Coaching for Muslim Women | Heal Burnout & Relationships

📖 Life Coaching for Muslim Women: How Faith Heals Burnout & Painful Relationships
🌸 Feeling Invisible in Your Marriage? Faith-Based Coaching for Muslim Women
💫 Overwhelmed Muslim Mums: 5 Steps to Release Guilt and Reclaim Your Energy
🌿 Break. Build. Become. — A Life Coaching Method for Stressed Muslim Women
Faith-Aligned Coaching: Why Muslim Women in the UK Are Choosing This Path
🌷 People-Pleasing and Burnout: What Every Muslim Woman Needs to Know
🌙 How Life Coaching Helps Muslim Women Rebuild Confidence and Heal Relationships